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Really focus in and find your wobbles , jerkiness , effort, and imperfections.真正的專注,要發(fā)現(xiàn)自己的晃動 、 急拉等動作, 找出正確和不足的地方.Rhythm is important for reducing jerkiness in the water.節(jié)奏為在水里減少急動是重要的....

n.急動，抽筋...

jerkiness的音標：jerkiness的英式發(fā)音音標為：['d??:k?n?s]jerkiness的美式發(fā)音音標為：['d??k?n?s]...