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help oneself的音標：help oneself的英式發(fā)音音標為：[help w?n'self]help oneself的美式發(fā)音音標為：[h?lp w?n's?lf]...

It can help build a moral or ethical framework, and help oneself form an individual worldview.閱讀還能幫助建立道德的或合乎道德的體制, 幫助人樹立個人世界觀....

自取，自用...