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“節(jié)制的”的英語可以翻譯為：abstemious，moderate，sober ...

他盡管生氣, 說的話還是有節(jié)制的.In spite of his anger, his remarks were restrained.有節(jié)制的生活是健康的關(guān)鍵.Moderation is the key to good health.他在飲食方面是很有節(jié)制的.He is abstemious in eating and drinking....